Finding Peace During the Holidays
While the holidays can be a joyous time of year, they can often increase stress for many people. How do we determine what’s really important to us during this season and make these a priority, rather than trying to meet other people’s or society’s expectations? How do we cope with missing people and holidays rituals from past years that are no longer in our lives? How can we find peace during this season that is so often anything but peaceful?
Speaker: Rachel Fintzy, licensed psychotherapist and workshop facilitator, will provide valuable tips to help you manage these challenging issues and experience a harmonious and fulfilling holiday season.
12:00pm – 1:00pm in the Community Room, 2nd floor
Event registration in advance is required.
GUEST PICTURE ID REQUIRED.
FREE underground parking is available during the event.
For more information and event registration contact Lidia Magarian, Senior Program Director (310) 393-2721 ext. 129 or e-mail: firstname.lastname@example.org